Podcast

Lasagna on a blue and white checkered towel on a kitchen countertop.
The Friendsgiving Lifestyle | Episode 3: The "Check-In" Dinner
Move past surface-level chatter with a dinner designed for emotional intimacy. This episode explores the "Check-In" Dinner, a purposeful gathering to reconnect with friends. Key Highlights include: Presence over Performance:... Read more...
Group of friends gathered around a table for a game night, with snacks and drinks.
The Friendsgiving Lifestyle | Episode 2: Vision Board Potluck
In this episode of The Friendsgiving Lifestyle, Sandra Colton-Medici moves us beyond the stress of last-minute hosting and into a purposeful 2026. After decluttering our plates in Episode 1, we... Read more...
The Friendsgiving Lifestyle | Episode 1: The Post-Holiday Detox
The Friendsgiving Lifestyle | Episode 1: The Post-Holiday Detox
In this episode, host Sandra Colton-Medici tackles the post-holiday slump by encouraging listeners to ditch isolation for a collective reset. Acknowledging the exhaustion and heavy indulgence of the season, she... Read more...